Rating
4.6
12
Students
27
Duration
Unlimited Duration
Lectures
26
Videos
2 hours, 40 minutes
Updated
January 20, 2024
Welcome to the module on Time Management and Self Care! This module will introduce methods that may help you to more effectively use your time and plan your tasks.
We will also discuss ways of making sure you keep a healthy balance between work and private life. Let's start!
Benikranus Sedudzi Appaw
4.55
4.55
4
Courses
148
Students
LEARNING OBJECTIVES
At the end of this course, partitcipants will learn:
- How to structure, plan and efficiently manage their time.
- How to apply the Zero Inbox Methods to your own email inbox.
- How to prepare, show up and manage tasks in a professional manner
- How you, as a young person, are able to take good care for yourself in your workplace
- How to respectfully declie0 or raise concerns when you believe you are being taken advantage
- How to deal with burn-out and disappointments.
- When to celebrate your mistake and move on
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- Meet Ivo, Our Time Management Expert FREE 00:15:00
- Notebook Time FREE 00:05:00
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- The Zero Inbox Methods FREE 00:08:00
- Prioritize Your Tasks FREE 00:06:00
- Meet John, an Expect Trainer4Life FREE 00:07:00
- Professionalism In The Workplace FREE 00:13:00
- Listen in for details of your next assignment FREE 00:01:00
- Show us what you’ve done – TM & SC 2 days
- The STOP method. FREE 00:01:00
- Dealing With Disappointment FREE 00:03:00
- Burn-out FREE 00:02:00
- When You Are Feeling Low and Anxious – STOP FREE 00:10:00
- Powerposing FREE 00:08:00
- Powerpose FREE 00:02:00
- Celebrate mistakes FREE 00:08:00
- Celebrate your mistakes and keep moving forward FREE 00:02:00
It great I got this knowledge and what is more amazing is i get to share my experience with others
so far i can say it has been very helpful and i have learnt a lot from time management to how to politely decline an offer or things that i might not make time for.
Practical ways of managing stress was very helpful
The course was helpful and easy to relate
The course is easy to understand. It contains a lot of problem-solving methods, stress-causing factors, and how to avoid them. The course will also help you become the professional you want to be. Talking about self-care, which is a healthy practice that most employees lack, this module will educate you on how to take good care of yourself in the workplace and still maintain your position, for which you will even get promoted to the next level. The module will also help you deal with burnout and disappointments.